top of page
Instructor and Artistic Movement Professional
Surf the Body offers yoga classes in Malta, aerial hoop and aerial yoga sessions, as well as personalized movement coaching to help you build strength, flexibility, and mobility. Practice in-person, join small group classes, or explore our online yoga programs from the comfort of your own home. Our approach blends mindful movement, holistic body awareness, and expressive flow for all levels.
Coming up
A Journey Into Your Unapologetic Self Retreat
March 29 - April 3, 2026 | Noto, Sicily
Awaken through the beauty of nature, mindful movement, and deep self-inquiry in the heart of Sicily
ABOUT SURF THE BODY
An island girl at heart, Sarah discovered her passion for yoga in 2015, embarked on her first solo trip, and got addicted to surf and yoga retreats taking her to Sri Lanka, Bali and Fuerteventura. 2020 was the year that she took a leap, quit her job, enrolled in yoga teacher training, and has never looked back.
Committed and pretty much addicted, she continued to further her teaching and training in SUP Yoga, Aerial Slings, and Aerial Hoop and has since ventured out on her own, deepening her knowledge with leading artists locally and abroad.
You may on occasion find her performing at a local event.
Known for strength and grace, her teaching style marries workout and dance.
Movement aside, she holds a bachelor's degree in psychology, and she might get carried away talking about life's mysteries, and what motivates our behavior.
Why is she doing this? Because, she got a taste of this adventure, and she literally can’t keep it to herself!
200hr Vinyasa Yoga
50hr Transformative Sequencing
30hr Aerial Slings
30hr Aerial Hoop
30hr SUP Yoga
At just €80 you will have lifetime access to 12 classes and a guide to follow
ONLINE PROGRAMS
Journey Into Your Splits
12 Classes: 10 Drills , 2 Full length classes
Lifetime access
Practice at the comfort of your own space, time and momentum
This program is born from my own challenges in achieving flexibility, never attained effortlessly. Yet, designed not just for those like me, who find flexibility a constant hurdle, but also for those with innate flexibility. This program becomes your tool for mastery of range of motion, controlling the depth and increasing it at your will.
bottom of page