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Retreats
Your Unfolding Journey
Rooted in the four elements and inspired by Sicily's natural wisdom.
EARTH
Lotus
On Day 1, we ground. We shed the layers of external expectation and root back into our own worth
WATER
Water Lily
On Day 2, we soften. Like the Water Lily on a still Sicilian pond, we move into the emotional body, allowing ourselves to be fluid and receptive. We learn to navigate our feelings with grace, trusting our intuition to guide us rather than resisting the tide.
FIRE
Bird of Paradise
Day 3 is about power. Under the energy of the Full Pink Moon, we explore what it means to express yourself without a filter. Through dynamic flow and bold reflection, we ignite the courage to take up space unapologetically.
AIR
Dandelion
On Day 5, after a full rest day, we are ready, we made space. Using the breath and the expansive Noto sky to let go. Like the Dandelion seeds catching the wind, we release the old stories of who you "should" be, making room for the lightness of who you actually are.
Awaken & Unfold:
Your Sicilian Spring Retreat
March 29 – April 3, 2026
Step out of winter’s stillness and into Sicily’s vibrant spring, where blossoms burst open, days grow longer, and the air feels alive with new possibilities. Over six unforgettable days, you’ll immerse yourself in movement, connection, and renewal. All happening during a magical celebration under the radiant Full Pink Moon on April 1st.
MOVE
10+ Hours of Yoga & Movement Practice
Awaken and unfold your body each morning with energising flows, then surrender into deep restorative sessions. Our practices blend strength, fluidity, and gentle release, leaving you grounded, open, and deeply nourished.
REFLECT
5+ Hours of Inner Exploration
Facilitated by Sarah | Surf the Body, Yoga Instructor & Psychology Graduate. Merging ancient movement with modern behavioral insight to help you truly Unfold Through our circle gatherings, and journal prompts you’ll be guided to slow down, reflect, and embrace your unfolding journey.
DEEPEN
Specialised Workshops
Dive deep into asanas with specialised workshops offering technical tips and physiological insights, to help you safely progress into advanced movements and poses. You’ll leave with practical tools to carry into your own practice, both on and off the mat.
DISCOVER
Cultural Immersion, Free time
Let Sicily’s charm seep into your soul. Wander the golden streets of UNESCO listed Noto, savour authentic Sicilian flavours, and feel the heartbeat of local life. Every detail is thoughtfully woven to enrich your unfolding journey on and off the mat.
What’s Included:
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5 nights, 6 days stay at DANENA Sicily in shared or private accommodation (double/twin rooms)
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Daily farm to table meals (breakfast, lunch, dinner) – locally sourced, seasonal, and nourishing tailored to all dietary requirements
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Twice-daily Yoga (Solar & Lunar)
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Themed yoga workshops & evening flows aligned with the retreat’s elements & flowers
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Psychology-Led Journaling Workshops
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Free time each day to rest, explore, or enjoy the venue’s facilities
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Access to venue amenities (pool, gardens, relaxation areas)
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Excursion/experience to Noto
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Coastal Hike at Vendicari natural reserve
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Transport to excurtions/experiences that are part of the UNFOLD Retreat
What’s Not Included:
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International and/or domestic airfare and ferries
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Airport or port transfers (can be arranged at extra cost)
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Travel insurance (highly recommended)
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Additional drinks/snacks outside of provided meals
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Optional excursions or activities outside the scheduled program
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Personal expenses (shopping, treatments, souvenirs, etc.)
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Extra nights’ accommodation before or after the retreat
Meet Sarah
Your guide to Unfolding
Having personally journeyed from the corporate world to a life deeply rooted in movement and mindfulness, Sarah understands the path of unfolding intimately. This experience is a direct reflection of her own journey of shedding layers, her dedication to continuous growth, and her unwavering belief that everyone deserves to live authentically and unapologetically.
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With a 200-hour Vinyasa Yoga certification, 50-hour Transformative Sequencing, a 60-hour Aerial Arts certification, and a degree in Psychology, Sarah artfully crafts spaces where profound personal renewal feels both sacred and genuinely accessible.
Internal Courtyard
Fresh Cuisine
Unfold Yoga Retreat - Surf the Body
Internal Courtyard
In the baroque beauty of Noto, where golden stone buildings catch the Mediterranean light, you'll find the perfect backdrop for you to blossom.
This retreat is lovingly designed to support those who want to grow both in movement and in self-awareness, blending outer expression with inner unfolding.
This retreat is for you if…
• You are seeking a meaningful break from the busyness of daily life - a pause to breathe, move, and realign.
• You feel called to return to yourself, to reconnect with your essence, and to explore the layers of who you are beneath roles and expectations.
• You have practiced yoga before and feel comfortable with the basics - this retreat is designed for a moderate level, transitioning into intermediate.
• You are an advanced movement practitioner who wishes to complement your physical practice with journaling, meditation, and reflective inner work.
• You want to deepen your movement practice while also exploring the inner journey of reflection, stillness, and self-discovery.
• You are curious about weaving yoga with the symbolic language of flowers and the four elements, allowing nature to inspire your practice.
• You value being in community - sharing meals, circles, and conversations with like-hearted individuals while also having plenty of space for yourself.
• You are ready to invest in your wellbeing and give yourself the gift of time, presence, and care.
This retreat is not about striving or performing - it is about unfolding gently, yet powerfully, into your unapologetic self.
This retreat may not be for you if...
• You have zero yoga experience and no movement background, this retreat may feel overwhelming. However, if you come from a dance, sport, or other movement practice, you are welcome to join and will find support as you transition into yoga.
• You are seeking a purely holiday-style experience without interest in inner work, reflection, or community practices.
• You prefer a very fast-paced or fitness-focused program rather than a balance of physical practice, journaling, and mindful exploration.
• You are not comfortable with shared group spaces, such as circles, guided reflection, or communal meals.
Sleeping Arrangements
Dream, Rest, Unfold, In Noto, Sicily
The Shared Suite - Perfect for solo travelers looking for community. Single Space in Double Shared
Traveling with a friend? We will pair you together
The Private Oasis - For the ultimate unapologetic reset in your own space. Single Space in Private Room:€500 extra
apt suite 6 bedroom
apt 5 bedroom 2
bedroom 3
apt suite 6 bedroom
1/10
Payment
Gentle Payment Plans, Expansive Experience
50/50 Plan, The Gentle Split (Most Rewarding)
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€1,000 deposit at booking
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€1,000 on Fri, 27 Feb 2026
Bonus for choosing Gentle Split: save €200
3 Stage Plan, Breathe Now, Pay Later (Most Flexible)
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€700 deposit at booking
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€750 on Tue, 03 Feb 2025
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€750 on Tue, 03 Mar 2026
Your Invitation to Unfold
This is more than a yoga retreat, it’s a journey to bloom into your fullest self. You’ll leave feeling lighter, stronger, and more alive than ever before, carrying Spring’s energy into the months ahead.
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Reserve Your Place Today. Spaces are limited to ensure an intimate and personalised unfolding experience.
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